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STEP 7 – FIGHTING GERMS

CYPRESS Essential Oil can also help to support and calm the respiratory system when you are fighting germs by helping to eliminate congestion and promote feelings of clear breathing.
 
Diffusing with like purposed Essential Oils can benefit the entire household but it can also be applied topically as a chest rub or in a warm bath.
 
BEAT THE CRUD CHEST RUB RECIPE

• 4 tbsp. Coconut Oil

• 4 tbsp. Extra Virgin Olive Oil

• 3/4 tbsp. Beeswax

• 1/8 tsp. Vitamin E Oil

• 1/8 tsp. Arrowroot Powder

• 5 drops CYPRESS Essential Oil

• 2 drops Peppermint Essential Oil

• 5 drops Eucalyptus Essential Oil

• 2 drops Rosemary Essential Oil

 
Warm Coconut Oil and Beeswax until completely melted. Combine all other ingredients except Arrowroot Powder, stirring to incorporate completely. Slowly add in Arrowroot Powder until completely dissolved and combined. Pour into small, airtight glass container and allow to cool until firm. To use: apply a small amount onto check and back over the lung area,
 
CYPRESS SPRINGS BATH RECIPE
• 2 tbsp. Fractionated Coconut Oil

• 3 drops CYPRESS Essential Oil

Add Fractionated Coconut Oil and CYPRESS Essential Oil when drawing a warm bath. Soak in the bath for at least 15 minutes to feel the aromatic benefits from the steam and Essential Oil. Rinse off and towel dry.

 
If you prefer showers over a bath, place 3 to 5 drops of CYPRESS Essential Oil on a washcloth and place on the floor of the shower. Do not place in direct contact with the shower stream but close by so that the steam and heat from the water will help to distribute the Essential Oil.

QUESTION – WHICH METHOD WILL YOU USE MOST OFTEN WHEN YOU OR A LOVED ONE IS FEELING UNDER THE WEATHER?

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